Dental Health Medical Blog

Regular exercise is a key component of healthy living. It keeps you fit, increases your energy, builds muscle mass, and much more.…

Even if you’re not among the one in five Americans who suffers from an anxiety disorder (per National Alliance on Mental Illness),…

The world is going through a lot of turmoil right now, from war to inflation to political, social, and economic shifts many…

If the mere mention or thought of having a blood test makes you feel queasy, you’re not alone. The fear of needles…

Exercise is often prescribed as one of the solutions to a host of challenging problems. Feeling lethargic? Exercise. Getting over a breakup?…

If you’ve been diagnosed with some form of anxiety or depression, you’re not alone. According to the Anxiety & Depression Association of…

Gut health refers to your entire digestive system’s bacteria, also called your gut microbiome, a complex system made up of 300 to…

Anxiety is a normal response to stressful and dangerous situations, according to Everyday Health. Humans are wired to experience anxiety to keep…

You’ve probably heard of the many benefits of the keto diet, from weight loss to clearing acne (via MedicalNewsToday). The keto diet…

Attention deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental disorders, according to the Centers for Disease Control and…