Gianna Biscontini has always been fascinated by human behavior. She was the kind of kid who spent hours people-watching and wondering what…
Throughout time and across cultures, music has played a role in communication, self-expression, communal celebration, and more (via International Association for Cross-Cultural…
Our knowledge and attitudes about mental health are improving, say researchers (via the Journal of Education and Health Promotion). However, despite the rise…
The World Health Organization estimates that 5% of adults in the world suffer from depression. Along with depressive moods and lack of…
We all have days where we feel overwhelmed by everything on our plate. Maybe you have schoolwork to complete, work multiple jobs,…
Gianna Biscontini, a behavior analyst and the founder of W3RKWELL, used to be just as burnt out as the rest of us.…
You may be familiar with some of chemotherapy’s most common side effects. These include fatigue, loss of appetite, brain fog, hair loss,…
Long hours, slow commutes, rigid deadlines, and company networking events are enough to provoke a little anxiety for any of us. For…
For many of us, a bout of bad breath may come on every now and again but is generally only temporary. Perhaps…
Mental health issues are a widespread problem. The first year of the COVID pandemic reportedly increased the prevalence of anxiety and depression…