The Icing Your Chest Trend: What is it and Does it Actually Work?
If you have ever had excessive worrisome thoughts, a pounding chest, sweating, shaking, rapid breathing, or feelings of tension or nervousness then…
Dental Health Medical Blog
Is it Safe to Use Common Teeth Whitening Products While Wearing Braces?
Many people use teeth whitening products to get a bright smile. However, it can be trickier to whiten your teeth when you…
What is Causing Your Teeth to Feel Soft?
Oral health is one of the best investments a person can make, and home care options are more plentiful than ever before.…
A Therapist Debunks Common Myths About Anxiety
Despite how common anxiety is, it’s easy to get some things wrong when thinking about the disorder. According to the Anxiety and…
Improving Mental Health with Blue Spaces
The health benefits of water are widely-known and accepted, but what about the positive effects of watching water? Whether it’s a coastal…
The Surprising Number of Adults in Need of Mental Health Care Without Access
Since the COVID-19 pandemic began, the need for mental health care in the United States has been increasingly in demand. From mental…
Michael Phelps Opens Up About His Battle with Depression
As National Mental Health Month approaches, mental health issues such as anxiety and depression will move into the spotlight. According to Youth.gov,…
May is Mental Health Awareness Month
Just one-third of the 450 million people worldwide living with a mental illness seek treatment, according to the Anxiety & Depression Association…
Neuropsychologist Explains Why Mental Health Support is Crucial After Natural Disasters
In a 2024 narrative review published in the Journal of Family Medicine and Primary Care, researchers noted that instability, anxiety, stress reactions,…
The Effects of Laughing Gas on Your Body: What You Need to Know
Have you ever been nervous before a dentist appointment? If so, you may be familiar with nitrous oxide, more commonly known as…