What is Hairy Tongue and How to Avoid It
Hairy tongue, otherwise referred to as “coated tongue,” is a health condition characterized by an over-accumulation of keratin on the surface of…
Dental Health Medical Blog
Mental Health Therapist Discusses Hormone Changes During Menopause
Women over 40 know about “the change.” Perhaps their periods become shorter and irregular. Some women might have problems sleeping. They might…
A Therapist Debunks Common Myths About Depression
It’s a sad truth: The things we don’t understand we tend to judge most harshly. A look at human history will undoubtedly…
Can Peppermint Oil Aid in Easing Anxiety?
Those who have experienced anxiety know just how physically, mentally, and emotionally draining it can be. While having sporadic moments of anxiety…
What are Beta Blockers? Robert Downey Jr. Discusses Their Use During Golden Globes Speech
Since Robert Downey Jr.’s seemingly jovial mention of them in his January 7, 2024, Golden Globes acceptance speech, beta blockers seem to be…
Is the TikTok #WhatIEatInADay Trend Actually Healthy?
It’s easy to get lost in TikTok trends — just open the app and see how quick it is to get sucked…
Can Lack of Sleep Trigger Anxiety?
Although most of us experience worry every once in a while, people with anxiety disorders will feel this restlessness during everyday events…
Could Your Anxiety Be Linked to Your Blood Sugar Levels?
Diabetes is usually the first thing that comes to mind when you hear about blood sugar levels — and for good reason.…
Can Giving Gifts Boost Your Mental Well-Being?
When you give someone a gift, there’s more to your actions than just wrapping up the present and handing it over. More…
The Reason Behind Poop Anxiety: Explained
Sweating, fidgeting, tightness in the chest, and an accelerated heart rate are all common things we may experience in the moments our…