Here’s How Making Friends as an Adult Can Improve Your Health
Just like a new habit, solidifying a new friendship takes time. Exactly how much time? According to communication-studies professor at the University…
Dental Health Medical Blog
The Potential Link Between Intermittent Fasting and Eating Disorders
Intermittent fasting (IF) has become a popular method for weight loss and disease prevention, despite the need for more rigorous research (via…
How to Manage PTSD Flashbacks: Understanding and Coping with Them
Many people believe the common myth that post-traumatic stress disorder (PTSD) only affects veterans who have returned from war. In reality, anyone…
Can Vertigo Trigger Panic Attacks?
Everyone remembers spinning around in circles as a kid. When you stop, the world seems to keep spinning around you, and it’s…
Research demonstrates the impact of high blood pressure on mental health
High blood pressure — or hypertension — has become an epidemic, affecting 47% of adults within the United States alone (per Centers…
New Study Shows Microdosing Psychedelic Mushrooms May Enhance Mood and Mental Health
When you hear the word psychedelics, you might imagine people having hallucinations or intense, out-of-control trips. But microdosing, which has become an…
Signs that indicate you may need medication for depression
Feeling a little blue every now and again is a perfectly normal part of the human experience. If you’ve gone through a…
Understanding Hypochondriasis: What You Need to Know
Hypochondriasis, also known as health anxiety or illness anxiety disorder, is a mental health condition characterized by excessive worry about having a…
Essential Information for Individuals with High-Functioning Anxiety
The thought of anxiety might make you think of panic attacks or someone who’s afraid of leaving the house. We often associate anxiety with…
Dentist Reveals 3 Tips to Prevent Tooth Decay
Tooth decay is a dental disease that causes destruction of the enamel, or the outer layer of the tooth. As it turns…