New Study Shows Optimists May Have Longer Lifespans: Here’s How to Cultivate a Positive Outlook
Go into any bookstore and you will find stacks upon stacks of self-help books sharing nuggets of wisdom regarding what contributes to…
Dental Health Medical Blog
Explanation of Paris Hilton’s ADHD Diagnosis
If you are living with ADHD – or attention-deficit/hyperactivity disorder — you’re not alone. The condition, which typically originates in childhood but can…
A Mental Health Professional Dispels Common Misconceptions About Therapy
Though 450 million people around the world struggle with their mental health, only one-third of those people seek the help they need,…
Health Digest Survey Reveals People’s Favorite Mental Health App: Headspace vs. Calm
Accessible any time of day from any location, mental health apps have made mental health services increasingly available to those seeking support,…
The Impact of Failed Friendships on Your Health
Meaningful friendships play an important role in a person’s overall health, as explained by Medical News Today. Because humans are inherently social…
What is Thalassophobia and How Does it Affect People?
There’s a reason why many people choose beach vacations when they’re planning a getaway. Oceans and “blue spaces” can help improve your…
The Surprising Impact of Stress on Your Gum Health
It’s no secret stress can affect your mental health, but many people may not know it can also affect your gum health.…
Debunking Stereotypes About Eating Disorders
When somebody says the term “eating disorder,” what comes to mind? While our culture does have a pervasive idea of what eating…
Exclusive: Dr. Jarrod Spencer, Sports Psychologist, Discusses the Impact of Fans on Athletes’ Mental Health
Dr. Jarrod Spencer, a sports psychologist and mental health advocate, works with some of the most elite athletes around the world. Thus,…
The Impact of Anxiety on Nausea: Understanding the Connection
Whether it’s situational or chronic, we’ve all experienced anxiety before. The symptoms are familiar: your heart pounds and your chest feels tight,…