The Surprising Connection Between Dark Chocolate and Depression: What You Need to Know
Affecting an estimated 280 million people around the globe, depression is an incredibly common condition that can range from mild to severe…
Dental Health Medical Blog
Exclusive Interview with Mental Health Expert Yohnit Spruch on the Impact of Support Groups and Therapy
Trauma can be isolating. Oftentimes, when someone has experienced trauma, it can feel safe to self-isolate and carve out space to process.…
Does Mental Health Impact Aging More Than Smoking Does?
A beautiful, yet unnerving truth of life as a human is aging: we all progressively, inevitably change. For instance, as the years…
Clinical Psychologist Dr. Joseph Trunzo Discusses the Exclusive Mental Health Impact of Long Covid
The COVID-19 virus created a worldwide pandemic, and it’s also created a brand new chronic illness. Post-COVID symptoms, often called long COVID…
The Impact of Chronic Procrastination on Your Health
You may often hear procrastination being associated with college students who pull all-nighters to cram for last-minute exams, but according to the…
Ways to Control and Minimize Stimming Behavior
Stimming behavior is short for self-stimulating, often repetitive, behavior. Examples of stimming behavior include biting your fingernails, twisting your hair around your…
Causes, Symptoms, and Treatments of Depression Explained
Depression has been around since the dawn of human civilization — perhaps as long as consciousness itself (via Ancient Origins). The Greeks…
Five Fast Mental Exercises to Try When Stress Levels Rise
Stress is more than just an unpleasant feeling, it’s an actual stone-cold killer. Besides making you tense and putting you in a…
Real Housewife Jackie Goldschneider Shares Her Journey to Recovery from Disordered Eating: Exclusive Interview
This article contains discussion of disordered eating. Fans of “The Real Housewives of New Jersey” will notice a slightly different cast when…
What causes increased sensitivity to the cold when feeling lonely?
Loneliness has been referred to as an epidemic that can lead to an array of negative health effects, reports UChicagoMedicine. When someone…