Mental Health

Moving can be exciting, filled with opportunities and new experiences. If we’re lucky, it’s a catalyst for growth and reinvention, allowing us to step into another version of ourselves without judgment or pretenses. But moving can also be overwhelming. It…

Your mental health plays a role in your overall well being and can drastically impact your ability to function effectively from day to day. In fact, when your mood isn’t right, it can throw off the tone and feel of…

For thousands of individuals, living with depression or depressive symptoms is a part of daily life. Johns Hopkins Medicine states that each year, up to 26% of American adults experience a diagnosable mental health condition, with 9.5% of American adults…

Agoraphobia is a rare type of anxiety disorder (via National Institute of Mental Health). In the U.S., it’s estimated to affect around 1.3% of the adult population at some point in their lives. The COVID-19 pandemic has fueled the condition,…

Acne affects nearly 50 million Americans each year, making it the most common skin condition in the United States (per American Academy of Dermatology Association). And while the extent of acne’s prevalence may make it seem like no big deal,…

According to a 2024 poll by Gallup, 32% of U.S. adults are engaged with their jobs, and 18% of people are actively disengaged. Those actively disengaged with their work — called “loud quitters” by Gallup — will post about their…

“Don’t worry, be happy.” This lyrical advice may sound simplistic, but as it turns out, it’s a solid suggestion. Surprisingly, happiness has a huge effect on your health. Being in a bad mood can have quite an adverse effect on…

Have you ever had a panic attack on a flight? Is the top of the Empire State Building the last place you ever want to be? Do you freak out when you see the tiniest spider? If so, it is…

Audiences know Folake Olowofoyeku from her hit CBS comedy “Bob Hearts Abishola,” where she plays Nigerian cardiac nurse and single mom Abishola who falls for a patient in her care, played by Billy Gardell. In real life, Olowofoyeku struggled for years with…

You’ve likely heard the term schizophrenia or schizophrenic, and while it’s a hard word to forget, do you know what it is? Is schizophrenia something you should be worried about? According to the American Psychiatric Association, schizophrenia is a brain…