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It’s a sad truth: The things we don’t understand we tend to judge most harshly. A look at human history will undoubtedly show you just how dangerous this tendency can be. And yet, “otherness” continues to be shrouded in mystery…
Those who have experienced anxiety know just how physically, mentally, and emotionally draining it can be. While having sporadic moments of anxiety here or there is not uncommon, for others, it’s an ongoing chronic condition (via the Mayo Clinic). As per…
Since Robert Downey Jr.’s seemingly jovial mention of them in his January 7, 2024, Golden Globes acceptance speech, beta blockers seem to be the talk of the town. Downey made a brief mention of the medicine prescribed to lower blood pressure in…
It’s easy to get lost in TikTok trends — just open the app and see how quick it is to get sucked in. While trends seem to come and go, one that’s remained pretty popular is #WhatIEatInADay, where TikTokkers share…
Although most of us experience worry every once in a while, people with anxiety disorders will feel this restlessness during everyday events to the point that it disrupts their daily lives (via Mayo Clinic). They will feel nervous and tense…
Diabetes is usually the first thing that comes to mind when you hear about blood sugar levels — and for good reason. According to the Mayo Clinic, diabetes is a serious health condition that can cause heart disease, kidney damage,…
When you give someone a gift, there’s more to your actions than just wrapping up the present and handing it over. More than likely, the gift recipient means a lot to you — hence why you want to maintain a…
Sweating, fidgeting, tightness in the chest, and an accelerated heart rate are all common things we may experience in the moments our body becomes flooded with anxiety. Sometimes, however, our body can respond to feelings of anxiety in other ways…
Magic mushrooms may make you think of people taking drugs in dark rooms or their fantasy-filled hallucinations. As time goes on, more studies are being done on its active ingredient that should change that perception. A new study is significant…
For some, the pandemic feels like an unending cycle of wash, rinse, and repeat as the return to normal life sluggishly resumes. Announced as a nationwide emergency in the U.S. in March 2024, the virus has continued to spread throughout…