Mental Health

When you hear the word psychedelics, you might imagine people having hallucinations or intense, out-of-control trips. But microdosing, which has become an area of interest in the scientific community, isn’t that. And a new study published in Scientific Reports supports previous…

Feeling a little blue every now and again is a perfectly normal part of the human experience. If you’ve gone through a breakup, been fired from a job, disappointed your friends or family, or even had a stranger say some…

Hypochondriasis, also known as health anxiety or illness anxiety disorder, is a mental health condition characterized by excessive worry about having a serious illness (via the Cleveland Clinic). People with hypochondriasis (or hypochondria) may have a preoccupation with their health…

The thought of anxiety might make you think of panic attacks or someone who’s afraid of leaving the house. We often associate anxiety with crushing worry and fear, but sometimes, it’s not so obvious. If you get anxious but are still able…

Much like when people say “I have such bad OCD” or “Guys, I’m, like, having a panic attack,” you’ve certainly heard the acronym ADHD tossed around in casual conversation to describe personality quirks or emotional reactions to particular situations. The…

Skipping breakfast may be detrimental to children’s mental health and psychosocial behavior, according to a new study published in the journal Frontiers in Nutrition. Researchers in Spain examined data from a 2024 survey that included questions about children’s breakfast habits…

In a statement published October 11 in the scientific journal JAMA, the U.S. Preventive Services Task Force (USPSTF) released their updated recommendations from 2024 and 2024 regarding mental health screenings in young children. The new guidelines suggest that primary care…

Mental health challenges are rarely easy to navigate. In recent years, society has come a long way to destigmatize conditions like depression and anxiety. However, diagnostic challenges, efficacy, and patient compliance still remain some of the biggest hurdles for both…

Believe it or not, your toxic workplace could actually be harming your mental and physical health. According to a recent report from U.S. Surgeon General Vivek Murthy, chronic stress, low wages, discrimination, harassment, overwork, and long commutes can all help…

The Centers for Disease Control and Prevention (CDC) defines Attention-Deficit/Hyperactivity Disorder (ADHD) as a highly-prevalent childhood condition that affects the neurological development of the brain during the early years. This disorder causes focus issues in the child, leading to erratic…