Mental Health

Everyone feels anxious from time to time. It’s a natural part of human nature. But some people can’t seem to shake the feeling that something is wrong. Their minds are always on, circling potential causes for the feeling. And when…

Working from home can be difficult for some, especially those who struggle with ADHD. The American Psychiatric Association defines ADHD as a mental disorder distinguished by inattention, hyperactivity, and impulsivity that affects 8.4% of children and 2.5% of adults. When speaking…

Believe it or not, your sense of smell may be linked to your mood and memory. That’s because there is a connection between your brain and your olfactory system — the structure that allows you to smell. According to experts…

Ketamine is an anesthetic that has been used in hospitals for decades. However, ketamine has recently gained popularity as a therapy for people with treatment-resistant depression, anxiety, and post-traumatic stress disorder (PTSD).  Rep. Alexandria Ocasio-Cortez has long supported ketamine therapy and…

We hear the term inflammation used in connection with a variety of different illnesses, but what is it exactly? In short, it’s your immune system kicking into gear to fight off an irritant, according to InformedHealth.org (via National Library of…

Lexapro is the brand name for escitalopram, an antidepressant approved for the treatment of major depressive disorder (MDD) and generalized anxiety disorder (GAD). It’s also used “off-label” to treat several other mental health conditions. Escitalopram is chemically very similar to…

Giving birth and embarking on motherhood is often described as a magical journey. But it can also be deeply vulnerable and fraught with emotions, especially if you’re one of the millions of new mothers facing the challenges of postpartum depression.…

Trichotillomania, a hair-pulling disorder, has both physical and mental symptoms (via the Mayo Clinic). It usually develops during early adolescence, characterized by repetitive, irresistible urges to pull out hair from the scalp, eyebrows, or other areas. Symptoms can also include a…

Loneliness can be a painful and isolating feeling, but there are many strategies that you can use to alleviate these feelings. Whether you’re looking for a quick fix or trying to make more lasting changes in your life, there are…

When you are young, there’s a sense of embarrassment that arises when you can’t grow a beard. This becomes more pronounced, naturally, when everyone around you manages to sport some decent stubble while you’re left looking clean-shaven. As you grow…