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Life can be pretty awesome, but there’s no denying that it can be pretty stressful, too. Stress manifests in the body in many different ways, but few are as persistently apparent as painful muscle tension — a condition in which…
What wouldn’t we do for a mouth full of pearly whites? From gargling with charcoal to following questionable advice on TikTok about using Q-tips and bleach to brighten your teeth, we can be total suckers for at-home whitening tricks. The…
Brushing your teeth may not be the highlight of your daily routine. Still, it’s necessary for good health and is essential to your daily self-care routine (via Peppermint Dental & Orthodontics). But some people experience more difficulty performing this seemingly…
Cavities are a common dental problem among children and adults. Although they’re relatively easy to treat, they can cause pain and lead to other dental issues. A cavity is a hole or other form of damage in your tooth caused…
Retainers serve as a follow-up to dental braces — once your teeth have straightened out and you no longer need the metal contraption, your orthodontist will fit you for a retainer to ensure your teeth don’t shift back, as explained…
If you’ve ever brushed or flossed your teeth only to notice some light bleeding around the gumline afterward, there could be many contributing factors. “Bleeding gums are a common health concern and can have a variety of different possible causes,”…
When you think of dental health, you usually always come back to brushing and flossing because that’s what we were told (constantly) as kids and right into adulthood. It’s important to brush your teeth at least twice a day and…
What do your gums have in common with your gut? They both have their own constellation of bacteria that keep them healthy and help your body function properly. If your gut bacteria aren’t balanced, you might experience digestive issues. Taking…
Teeth play a significant role in our digestive system. They are the first to come into contact with food and grind it up for you. But teeth can also have sensitivities to cold and hot foods. For example, you might…
If you want to have a good day, it’s a good bet that you want to wake up fully rested. That’s an easy enough goal for some. But if you grind your teeth, it might be easier said than done.…