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Anxiety doesn’t discriminate, and nearly one in five American adults each year are affected by anxiety-related disorders (via the National Institutes of Health). Occasional anxiety is a normal part of everyday life, with situations like job interviews, big presentations, or…
People often joke about how much they need their morning cup of joe to help them get through the day. It turns out there may be some scientific evidence as to why some people tend to rely on it so…
The Biden administration has announced new plans to prioritize kids’ physical and mental health by offering more services they can access through their schools, according to CNN. The Department of Health and Human Services (HHS) issued new guidance on Thursday…
Moving can be exciting, filled with opportunities and new experiences. If we’re lucky, it’s a catalyst for growth and reinvention, allowing us to step into another version of ourselves without judgment or pretenses. But moving can also be overwhelming. It…
Cavities are a common dental problem among children and adults. Although they’re relatively easy to treat, they can cause pain and lead to other dental issues. A cavity is a hole or other form of damage in your tooth caused…
Retainers serve as a follow-up to dental braces — once your teeth have straightened out and you no longer need the metal contraption, your orthodontist will fit you for a retainer to ensure your teeth don’t shift back, as explained…
Your mental health plays a role in your overall well being and can drastically impact your ability to function effectively from day to day. In fact, when your mood isn’t right, it can throw off the tone and feel of…
For thousands of individuals, living with depression or depressive symptoms is a part of daily life. Johns Hopkins Medicine states that each year, up to 26% of American adults experience a diagnosable mental health condition, with 9.5% of American adults…
If you’ve ever brushed or flossed your teeth only to notice some light bleeding around the gumline afterward, there could be many contributing factors. “Bleeding gums are a common health concern and can have a variety of different possible causes,”…
Agoraphobia is a rare type of anxiety disorder (via National Institute of Mental Health). In the U.S., it’s estimated to affect around 1.3% of the adult population at some point in their lives. The COVID-19 pandemic has fueled the condition,…