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Tooth decay (also known as cavities or caries) is one of the most common complications of oral health. Per MedlinePlus, tooth decay is an often painful condition that is caused by the erosion of tooth enamel. It occurs when oral bacteria…
Depression can loom over you like a dark unmoving cloud. While many effective treatments are available, everyone is different, and pinpointing the proper medication can take lots of effort, trial, and error. Depression presents in many forms with symptoms such…
If someone asked you to list the things that you’re grateful for, what would you say? Maybe you would say that you’re grateful for your family, your friends, the ability to read and write, or the roof over your head.…
Feeling anxious can make it hard to enjoy life, and it’s not easy to just “fix” being overtaken by a racing reel of negative thoughts by keeping a gratitude journal, or taking deep, cleansing breaths, or whatever else it is…
As we all know, the world can be a stressful place, and sometimes people turn to substances to cope. If you’re over the age of 21 and like to drink a glass of wine now and then while catching up…
You know when it’s your time to visit the throne. The urge to poop might come soon after your morning coffee, an hour or so after dinner, or while you’re shopping. Even if you’re relaxed at home, once you feel…
Borderline Personality Disorder (BPD) affects a little more than 1% of people in the United States, with women accounting for about three-quarters of the diagnoses (per National Alliance on Mental Illness). Those who have BPD experience unstable emotions, impulsive behaviors,…
About 70 million Americans have learning or thinking disabilities, which include difficulties like attention deficit hyperactivity disorder (ADHD) and dyslexia (via Understood). Sometimes it can be hard to spot signs of a learning or thinking disability in a child since they…
Unfortunately, seeing a therapist and focusing on your mental health is sometimes accompanied by stigma. Regardless of whether this negativity comes from outside sources or is completely internalized, it is true that many people view mental disorders as a form…
Our cell phones have become an extension of ourselves, and it’s not difficult to see why. Everything from social media, connectivity with friends, news, and our weekly calendars to banking, online therapists, flashlights, alarm clocks, and step calculators are on…