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If you have been noticing your gums bleeding while brushing your teeth, this could be a sign of gum disease, also known as periodontal disease. However, don’t think you’re alone. Over 47% of American adults aged 30 and older have…
Feeling anxious at times is something everyone can relate to. Some anxiety is a normal part of the human experience. It can even be beneficial, helping us to increase awareness and prepare for potentially dangerous or important situations. But for…
Dealing with depression is difficult, and it can be hard when you feel as if you’re struggling with it all alone. It’s not uncommon for someone who has depression to feel completely alone, even when they are surrounded by people…
When thinking of Attention Deficit Hyperactivity Disorder (ADHD), many people picture the disorder in children. Although some individuals are diagnosed with ADHD when they are children, the disorder can persist into adulthood. Approximately 2.5% of adults live with the disorder,…
While the COVID-19 pandemic had us locked inside our homes, many turned to alcohol. According to a Harris Poll, 17% of people reported heavy drinking during the pandemic. They experienced withdrawal symptoms and blacking out. Some gave up activities that…
Filling a prescription for a new medication can be a bit intimidating with the long pages of drug warnings, interactions, and lists of possible side effects. If your doctor has recently prescribed Lexapro, you may be wondering just what to…
Since the beginning of the pandemic, almost everything has shifted online — including therapy. Being able to see a therapist from the comfort of your own home, and without having to deal with traffic, can make therapy feel more accessible.…
Mental illness can be difficult to diagnose (via Annals of General Psychiatry). Unlike physical illnesses, such as diabetes and high blood pressure, there are no blood tests or medical instruments to pinpoint many psychiatric disorders. So, it’s important to consult…
Stress is our body’s protective response to something dangerous. You’ll feel your heart race, blood pressure rise, and breath rate increase. You might even feel it in your muscles and your gut. In our exclusive interview with health psychologist and…
In recent years, compression boots have surged in popularity among athletes and fitness enthusiasts. These high-tech recovery tools are designed to improve blood flow, reduce muscle soreness, and expedite recovery, making them an invaluable addition to any training regimen. Here,…