Everyone experiences anxiety sometimes, according to the National Alliance on Mental Illness, and more than 40 million adults have an anxiety disorder. Clearly, anxiety is already common, and it’s only becoming more prevalent. In fact, the World Health Organization reported…
Childhood is sometimes thought of as a simpler time that we would love to go back to as adults — we believed in Santa, played hide and seek, had no bills to pay, and perceived the world around us with…
If you’ve ever noticed a change in the color of your mouth, it may be from simply having eaten a handful of colorful Skittles or sipping on a bright blue slushy. But what about changes in the color of our…
Therapy can help you navigate through a breakup, give you tools to balance stress in your life, or find more effective ways to communicate with difficult family members. Your therapist might be your lifeline to become a better you, but…
We all know that spending too much time on sites like Twitter, TikTok, Instagram, and Facebook can be harmful — and it can take a toll on our mental health. In a recent Healthline survey, 25% of the participants said…
If you’ve had braces or aligner treatments, chances are your dentist or orthodontist has talked to you about retainers. A retainer is typically recommended by a dentist or orthodontist after extensive dental work has been performed. These devices aid in…
A dazzling white and perfectly straight smile is a coveted physical feature for many individuals. While there are some people with naturally straight teeth, for many, achieving the perfect bite is something that is only attained after some type of…
For many people, appearance plays an important role in their professional and private success, and it helps them make a great first impression. A well-groomed appearance provides self-confidence and attracts attention, and a great smile can help, according to a…
According to the Centers for Disease Control and Prevention (CDC), approximately 1 in 5 people in the United States has a mental health disorder. Mental health affects every aspect of our life, from our relationships with others to our ability to perform…
In his 1998 novel “Veronika Decides to Die,” bestselling author Paulo Coelho examines the idea of madness, and the toll that conforming to life’s strict guidelines can take on the human spirit. After a failed attempt on her own life,…