Much like when people say “I have such bad OCD” or “Guys, I’m, like, having a panic attack,” you’ve certainly heard the acronym ADHD tossed around in casual conversation to describe personality quirks or emotional reactions to particular situations. The…
Skipping breakfast may be detrimental to children’s mental health and psychosocial behavior, according to a new study published in the journal Frontiers in Nutrition. Researchers in Spain examined data from a 2024 survey that included questions about children’s breakfast habits…
In a statement published October 11 in the scientific journal JAMA, the U.S. Preventive Services Task Force (USPSTF) released their updated recommendations from 2024 and 2024 regarding mental health screenings in young children. The new guidelines suggest that primary care…
While brushing your teeth can sometimes feel like a chore, it is essential for our oral health. Modern diets, which often consist of processed foods and refined sugars, can negatively impact our teeth and gums. Fortunately, brushing your teeth can help clear…
Some people swear by mouthwash and others don’t believe it’s worth the money. Mouthwash can definitely offer many potential benefits including fresher breath, teeth whitening, and cavity prevention (via American Dental Association). This product is typically divided into two categories:…
Mental health challenges are rarely easy to navigate. In recent years, society has come a long way to destigmatize conditions like depression and anxiety. However, diagnostic challenges, efficacy, and patient compliance still remain some of the biggest hurdles for both…
Believe it or not, your toxic workplace could actually be harming your mental and physical health. According to a recent report from U.S. Surgeon General Vivek Murthy, chronic stress, low wages, discrimination, harassment, overwork, and long commutes can all help…
The Centers for Disease Control and Prevention (CDC) defines Attention-Deficit/Hyperactivity Disorder (ADHD) as a highly-prevalent childhood condition that affects the neurological development of the brain during the early years. This disorder causes focus issues in the child, leading to erratic…
You’ll find the spice in apple crumbles, cinnamon rolls, and baklava. It’s also regularly added to curries and rice dishes of South Asian origin. Cinnamon was touted for its antioxidant and antibacterial benefits long before it made it to everyone’s pantry cupboards. So…
In our dreams, we sometimes come face to face with our worst nightmares — including death. Falling from a cliff, drowning in open water, or being chased by a wild animal through the woods are all terrifying scenarios that can lurch…