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Expert - Dental Health Medical Blog - Page 53 of 71
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Expert

Can Dark Chocolate Alleviate Anxiety Symptoms?

woman eating a bar of dark chocolate

It’s not uncommon to want to reach for chocolate during moments of anxiety and stress. Not only is it sweet, creamy, and delicious, but science suggests there are powerful bioactive components in cocoa — namely its rich polyphenol content —…

Is Depression Genetic?

Mother and daughter sharing an intense emotional moment

Depression can be mild or severe, last a few days or a few years, and is more common than many would assume. Verywell Mind describes the symptoms of depression as being: inability to sleep, inability to concentrate, constant fatigue, and…