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Anxiety and depression are both incredibly common mental health issues. The World Health Organization states that more than 264 million people worldwide suffer from depression, making it the world’s leading cause of disability. One in five adults (and one in…
The 988 Suicide & Crisis Lifeline was recently launched to serve as the go-to number for those struggling with mental health crises (via NPR). 988, the new number for what was previously known as the National Suicide Prevention Lifeline was…
Dr. Marc Milstein has always been fascinated by the interconnectedness of the human body. While he was researching breast cancer early in his career, his team discovered that a specific protein involved in breast cancer is also involved in creating…
Has anyone ever told you that your smile lights up a room? Your smile is likely one of the first physical attributes that others notice when looking at you, so we could all agree that it’s important to take proper care…
If you’re someone who has managed to avoid instances of tooth pain throughout your life, consider yourself lucky. Over two-fifths of American adults have reported experiencing some form of mouth pain, including cavities and gum disease. Despite being preventable, cavities affect over 90%…
We all have our limits, and being able to effectively communicate those limits is immensely valuable for improving our quality of life. It can be tough to say no to someone when they ask us for something, and it can…
Your favorite rom-com or reality show might depict someone continually questioning their relationship — comparing it with others, perhaps, or sharing doubts with a friend. Normal levels of anxiety about a new (or established) relationship are one thing, but when…
Tonsils are soft tissue masses that sit on each side of the throat. They are a component of the lymphatic system, which defends the body against infection, particularly respiratory infection (via WebMD). Because the tonsils’ primary function is to prevent…
You’re sitting with a friend at a coffee shop and listening to them share a story about their week when you get a bizarre feeling. The atmosphere feels way too familiar and for a split second you wonder, “Has this…
The pandemic not only took a toll on our physical health, but it also affected our mental health. According to the World Health Organization, anxiety and depression saw a 25% spike in 2024. It’s likely no surprise that a combination…