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With the passing of the 2024 Farm Bill, the U.S. legalized the use of cannabidiol (CBD) made from hemp. While there are still a few states that don’t allow the sale or use of CBD, products containing the chemical are…
If you feel all jingle-jangly inside during the festive holidays rather than joyously wanting to sing “Jingle Bells,” then you’re not alone. In fact, a 2024 study by OnePoll found that an astonishing 88% of those surveyed found Christmas to…
Anyone who is looking for a more permanent solution to teeth whitening may want to consider using teeth whitening trays. Teeth whitening trays are a great way to achieve the desired results without having to go in for regular appointments…
Anxiety impacts nearly 40 million adults in the U.S., according to Prevention, which means that it’s the most common mental health condition currently affecting the country. For those living with anxiety, it can have a detrimental effect on their day-to-day…
Also known by the generic name Lorazepam, Ativan is a benzodiazepine designed to treat anxiety (via WebMD). The drug enhances the effects of the neurotransmitter known as gamma-aminobutyric acid or GABA and helps to calm both the brain and the…
Whether you clench, grit, or grind your teeth at night, you likely know the pain of waking up with a sore jaw all too well. The temporomandibular joint, or simply known as TMJ, connects the jawbone to the skull through…
Depression may seem straightforward, but there’s no one-size-fits-all when it comes to this mood disorder. Depression is complex, highly individualized, and still somewhat unknown. It can be hard to figure out, but knowing how to identify the different types of…
Exercise offers a plethora of physical, mental, and emotional benefits, from mood support to better sleep (per Mayo Clinic). A 2024 study in General Hospital Psychiatry found that 12 weeks of moderate-intensity cardio exercise helped ease obsessive-compulsive disorder (OCD) symptom…
Cannabis, otherwise known as marijuana, generally refers to the dried plant materials harvested from either the cannabis indica or cannabis sativa plant, says the National Institute on Drug Abuse. Cannabis comes in many forms, from edible brownies, and infused drinks…
Like so many people around the world, you might start your day with a beverage that contains caffeine. Found in coffee, tea, chocolate, and many soft drinks, caffeine is the most commonly consumed mind-altering drug (via Cambridge University Press). While…