Expert

Depression can make you feel guilty, hopeless, or irritable. You might feel depression in your body through aches and pains. Depression might disrupt your sleep or change your appetite. It’s not just temporary. According to the National Institute of Mental…

There are a lot of benefits that come with starting a family in these modern times. The widespread availability of Lamaze classes, helpful mommy blogs, and nutritious premade baby food delivered right to your doorstep. Yes, convenience and information are…

Pregnancy is a time when many changes and transitions are taking place as parents prepare to welcome a new family member. Not only is the pregnant person dealing with physical symptoms (such as heartburn, fatigue, nausea, and constipation, per the…

The majority of Americans with student debt are struggling to pay it back, according to a 2024 survey from ELVTR, an online education platform (via CNBC). And not only are 63% of the 2,000 respondents having difficulty making payments on…

You’ve probably found yourself reaching for comfort food when you feel anxious, stressed, upset, or a little blue. But comfort eating is not always associated with negative feelings. Psychology Today explains that we sometimes eat comfort food on special occasions,…

Experts predict cancer cases in the U.S. will continue to rise in the coming decades. According to research published in 2024 by the U.S. Centers for Disease Control and Prevention (CDC), cancer prevalence rates are estimated to increase by nearly…

The stresses and worries of the modern lifestyle — bills, technology, work, and other long-term stressors — can weigh heavy on the mind. Healthline reports that people are more stressed out today than they were before the turn of the century…

U.S. Surgeon General Dr. Vivek Murthy issued an advisory that warned about the risk of social media on the mental health of children and adolescents. The 25-page advisory drew from more than 100 research studies that showed that although social…

In the conversation about what happens in the final moments before death, there is a lot of focus on the physical and even slightly unexplainable phenomena. While the physical elements entail loss of appetite, slowing down of internal organ function, and…