Expert

Hunching your shoulders and arching your back over your desk as you type away at your computer can place added pressure on your hips, neck, and lower back. Not only is this a recipe for discomfort, but poor posture can…

Maria Shriver has spearheaded many causes in her life, but perhaps the most important to her is Alzheimer’s prevention. Shriver’s father, Sargent Shriver, was diagnosed with Alzheimer’s in 2003, and Shriver became one of his primary caregivers. She quickly realized…

When you’re depressed, it can be hard to maintain a healthy and well-balanced diet. For some people with depression, this means not getting enough nutrients to sustain one’s body throughout the day. That’s because some of the main symptoms of…

There’s little doubt that the COVID-19 pandemic has caused a great deal of burnout for much of the population. Healthline defines burnout as having a pessimistic outlook and feeling emotionally exhausted, especially in demanding environments. It also includes anxiety about…

If you or a loved one is battling obsessive-compulsive disorder (OCD), it can be very distressing and tiring (per Mind). And you are not alone: About 1% of U.S. adults — over 2.5 million people –  have been diagnosed with OCD.…

Anyone with anemia will tell you that cold feet aren’t just reserved for runaway brides. Anemia, a relatively common blood disorder characterized by a lack of healthy red blood cells, is marked by the body’s inability to carry adequate oxygen…

Sasin Tipchai from Pixabay Trying to get pregnant can put strain on even the strongest relationships. All the details involved in trying to conceive, all the waiting and wondering, and the disappointment of negative pregnancy tests adds up over time…

On June 24, 2024, the Supreme Court made its ruling in Dobbs v. Jackson Women’s Health Organization. Their decision overturned Roe v. Wade, a previous ruling that protected access to abortions under the constitution. In light of this decision, the…