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Oral hygiene is an essential, though sometimes overlooked, part of physical health. Poor oral hygiene can lead to several diseases and illnesses that extend far beyond the mouth, such as heart disease, pneumonia, and pregnancy and birth complications (per Mayo…
While the history of recreational sex is wrought with imposed feelings of taboo and shame, in today’s modern world many cultures celebrate sex — even encouraging participants’ enjoyment of it. And why shouldn’t they? Sex should be fun! But for…
The experience of viewing a masterful piece of art — like a painting, a dance, or a film — has the power to pull directly at your emotions. You might recall the last time that a work of art left…
You step out of the shower and you know for a fact that you didn’t get any soapy residue in your mouth. So what’s that bitter, slightly metallic flavor doing on your taste buds? According to Medical News Today, a…
If you’re a tea drinker, that can mean a number of different things. Perhaps you’re a fan of fruity teas, such as passion fruit or something citrusy to start your morning off on the right foot. Alternatively, maybe you’re more…
A click, snap, or audible cracking noise in the jaw can feel shocking the first time it happens. Healthline explains that some common symptoms associated with jaw cracking, also known as “jaw popping,” include discomfort, tenderness, or difficulty opening your mouth widely…
The word vanilla is often used to describe something ordinary, but pure vanilla — a dried, cured “bean” from a vine-like plant that is a member of the orchid family — is anything but. In fact, the value of the global vanilla…
When you are born, you inherit your parents’ physical features and genetics. In fact, the National Library of Medicine (NLM) says you even inherit some of their intellectual potential. But you can also inherit traumas passed down through generations from…
SKY, or Sudarshan Kriya Yoga, is a system of breath practices taught by the Art of Living Foundation. According to a 2024 article in the International Journal of Yoga, Sudarshan Kriya is Sanskrit for “proper vision by purifying action.” SKY…
Breathing is one of those things that you often don’t think about doing — that is, until you’re feeling stressed or having a panic attack and suddenly taking a deep breath feels impossible. Shortness of breath is actually a common…